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and i did. the day after i officially started my new year, without thinking; showered, dressed into my workout clothes, hooked on my ipod, walked to the gym and hopped on the treadmill. i sweat-ed out my aching body by running 30+ minutes non-stop... with the 5 or so pounds i gained!when the first drop of sweat from my forehead dropped, and dropped again...that's when another decision for this year came up: i will be doing this more often. (i think) :-)
at least until i lose the weight i gained? or lose more than i aim for? whatever....
so yesterday, i did it again..
and hopefully in the coming days too...:-)
here's to healthier me this 08!
6 comments:
great to see your new year's resolutions, pics of your vacation here and even the others i failed to read na before the holidays ... the 2nd year anniv and sistah's vacation there. but it sure is a great way to start the year with things you have in mind you want to focus on - para naman merong direction so to speak. whether that direction is left or right, forward or just staying put, at least you are aware of where you are at. hehehe. have started exercising too but very CONSERVATIVELY (as always) ... pa 20, 20 minutes lang and that's it na ... but better than none!!! and i still use your yoga mat, mind you. hahaha. have that pilates video that i do -- and the exercise ball video too.
sige, now i'll check out blogs of other friends to update myself....here's to a peaceful, more fulfilling and more satisfying (soul, body, mind and spirit) 2008 for all of us.
marps
hey cousin!! it's good way to start the yr, writing your thoughts..don't u think? and exercising! hahahahha. the bigger question is maintaining the workouts... hirap:-)
hey, i love ur blogs too. keep them coming ok? do not stop or discontinue ur blog, ok??
:-) san-pits..
run! forest! run!
diane and i start our diet and exercise routine tomorrow. this past weekend was our last eat-anything-and-as-much-as-you-want weekend.
good luck to us all! :-)
yes yes good for us! let's keep it up - and be advocates of a healthier life this coming yr...
hey, where's my YOGA voucher? u said ul give them to me..di bala??
:-)
Go, Mia!!! I wish I had the same drive. Hahaha! 'D
hi toy! naku, i have to have the drive to workout or else i will balloon! hahhahaha.. plus i really feel sluggish if i don't do any sports.. i feel useless too.. ewan ko kung bakit nga!
ur wakeboarding is a good start! keep it up! kaya mo yan...
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